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Dietary Supplements Great for Arthritis


Arthritis can be manageable, but sometimes, it can also get in the way of doing daily activities. This painful joint inflammation is one of the most reported cases that bring patients to see their doctors. Pain relievers may help soothe the pain, but with long-term and improper use, pain relievers may damage kidney functions in the process.

Though there are different methods on how to manage arthritis and back pains, you can also go for dietary supplements that you can get at our healthcare pharmacy in New Jersey to help you minimize getting sudden arthritis attacks whenever you need to be at the top of your game.

  • Fish Oil

    Omega-3 fatty acids can be found in salmon and mackerel. Omega-3 contains both Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA), which are great for reducing inflammation in the body. Omega-6 also similarly helps with reducing inflammation and can be found in chicken, pork, and beef. If access to these meal ingredients cannot be easily acquired, fish oil supplements are also available to help you continue your needed dose of omega-3 or omega-6 each day.

  • Ginger

    Ginger can be used to treat dizziness or motion sickness, and a lot like fish oil. It also helps reduce joint pains and swelling experienced in arthritis. It has been found to show similar properties of ibuprofen – an anti-inflammatory drug. Ginger extracts can be used in teas which can be great for digestion, and its aromatic smell can help defuse nausea and vomiting. As a natural ingredient, it can be processed into health drinks to lower bad cholesterol and infections or it can also be processed as a medicated rub to help soothe body pain.

  • Glucosamine and Chondroitin Sulfate

    Another dietary supplement that can help reduce pain and inflammation. It is also great for joint health to delay osteoarthritis since it can support the cartilage to retain enough water to prevent it from easily getting damaged.

  • Vitamin C

    Being a powerful antioxidant, vitamin C is vital in cell repair but for arthritis, there should be just a good amount taken per day to help reduce inflammatory arthritis and to not rush joint damage as in osteoarthritis.

Through regular exercise, a healthy lifestyle, and along with dietary supplements that are readily available at our community pharmacy in Jersey City, New Jersey, we can all combat arthritis or even delay it from happening.

For good health, wellness, and dietary supplements visit Palace Drugs and Liquors and know more about how you can manage arthritis pain through medication.

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